睡不着吃维生素b几好最好
若安好维生素：睡不着吃维生素b几好最好
维生素B群对睡眠有一定的辅助作用，特别是维生素B6和B12，因为它们与大脑的神经递质合成有关。然而，需要注意的是，维生素并不能直接治疗失眠，如果你经常有睡眠问题，建议先找出失眠的根本原因，如压力、生活习惯等，并寻求专业医生的帮助。
关于剂量，一般成年人每天推荐的维生素B6摄入量为若安好维生素：睡不着吃维生素b几好最好一、3-若安好维生素：睡不着吃维生素b几好最好一、7毫克（B6-PHENYLALANINE）或若安好维生素：睡不着吃维生素b几好最好一、7-若安好维生素：睡不着吃维生素b几好最好二、4毫克（B6-CYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCY
刚刚有人购买了：
买家测评：
维生素买家：w**4
维生素套餐：钙维生素D软胶囊2瓶-斯利安多维片金标斯利安复合维生素120片孕妇备孕乳母
维生素测评：二次购买了，第一次给妈妈买的。这次给自己买的
维生素买家：1**5
维生素套餐：黄色-Ostelin奥斯特林成人维生素k2钙片孕妇补钙中老年vd碳酸钙老人
维生素测评：皮甜里面苦，继续吃看看吧
维生素买家：回**懂
维生素套餐：24粒x1盒-Swisse斯维诗维生素D3中老年成人促进钙吸收VD3胶囊60粒澳洲进口
维生素测评：和医院买的一样
维生素买家：彩**9
维生素套餐：1瓶大颗粒VE+1罐芦荟胶00g-fine日本进口复合维生素孕妇专用叶酸女性孕前早期备孕90粒正品
维生素测评：物美价廉，还是不错的。
维生素买家：z**a
维生素套餐：100片x6盒-GNC健安喜复合维生素B族综合VB群100mg100粒成人big100缓释片现货
维生素测评：价格实惠，药店买不到的，在这里买到了！
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